Kids Action Fitness is an athletic club designed for kids 5½ to 13 years old featuring dance dance revolution, a climbing wall, 3 kick, x boards, vertical jump trainer, GameBikes, Xbox 360, trazers, circuit set equipment, education in anatomy and nutrition and much more. Take a look inside with this short video by Luke Antonio “Kids Action Fitness: A Gateway to Kids’ Health” and see why we are committed to your child’s health and fitness.
Fun! Interactive! Training!
After decades of working with adults challenged by ongoing weight issues, we knew it would be much easier if everyone had the opportunity to gain a solid foundation for good fitness as a child. When the national press began reporting on the epidemic of childhood obesity, we knew it was time to act. We had the people, the experience and the heart… but we knew we needed to know even more. So, Club USA's staff of trained professionals did their research to gather technology to create this amazing new program Our ‘kid curriculum’ nurtures the hearts minds and bodies of our most valuable assets… our children.
KAF workouts make you feel good.
Being active is a most excellent way to feel happy, whether you do it on your own or with a group. If you’ve had a tough day at school, a fight with your friend, or just feel kind of blue or stressed out, moving your body can help you relax and feel better. Plus, when you're breathing deeply during physical activity and bringing more air into your lungs, your brain likes the extra oxygen. And when you’re active and running around, sometimes it's hard to think about just what was bothering you.
