GameBikes, Xbox 360, circuit set equipment, education in anatomy and nutrition and much more. Take a look inside with this short video by Luke Antonio “Kids Action Fitness:
A Gateway to Kids’ Health” and see why we are committed to your child’s health and fitness.
Embed Embed this video on your site
Fun! Interactive! Training!
After decades of working with adults challenged by ongoing weight issues, we knew it would be much easier if everyone had the opportunity to gain a solid foundation for good fitness as a child. When the national press began reporting on the epidemic of childhood obesity, we knew it was time to act. We had the people, the experience and the heart… but we knew we needed to know even more. So, Club USA's staff did their research to gather technology to create this amazing new program Our ‘kid curriculum’ nurtures the hearts minds and bodies of our most valuable assets… our children.
KAF Workouts make you stronger.
All the muscles in your body do a fine job when you use them for easy stuff, like picking up a book or walking down the stairs. But what about using them for harder stuff, like taking long bike rides, climbing a tree or carrying your backpack to class? That’s where activity comes in: it makes your muscles get stronger and sometimes larger. As your muscles get stronger, you can do more active things for longer periods of time. And strong muscles also help protect you from injuries when you play, because they give better support to your joints (where your bones meet).